"It doesn't get easier. You just get faster." - Greg Lemond
If it looks easy on paper, it aint. Pull-ups and 95 pound thrusters. 21-15-9 for time. That's it. Easy right? Wrong.
Fran is always a great bench mark to see where you stack up and although I didn't get much faster my recovery was much better. Gassed? You bet. But I never got to the delirious three hour recovery stage like last time. While my time is nowhere near the 3 minute mark I'm happy. I could see getting it to five in another year or so. Though I did almost visit an old friend, Pukey the Clown, afterwords. Luckily some Nuun Recovery tablets in water helped. Even the thought of a protein shake turned my stomach.
Back to the Wendler 5/3/1 today. Moving along nicely.
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